little girl holds a mouth guard for bruxism

Here’s What You Need to Understand About Bruxism

Do you ever notice your child clenching or grinding their teeth, especially while they’re asleep? If so, they could be experiencing bruxism. Bruxism is a common disorder that affects the jaw and facial muscles – specifically due to excessive clenching of the teeth. It can cause significant discomfort and even lead to long-term damage if left untreated. As parents, it’s important that you understand what bruxism is and how to treat it if your child has it. 

What is Bruxism?

Bruxism, or teeth grinding, is a problem that 15 to 20% children struggle with. It happens when the top and bottom sets of teeth are rubbed together, often unknowingly. The symptoms of bruxism may not appear visibly but can include headaches and jaw pain. If your child seems anxious or stressed out and has some of these symptoms, they may be grinding their teeth at night while they sleep. 

Causes of Bruxism in Children

Did you know that teeth grinding, also known as bruxism, is a legitimate condition and not just an ordinary behavior? Bruxism can occur during the day or even while sleeping. Although this issue is quite common among children, it can be challenging to recognize without assistance from an experienced pediatric dentist. To fully comprehend bruxism, we must look into its causes which may include:

  • Stress
  • Age (most common among children)
  • Certain medications
  • Sleep disorders
  • Anxiety disorders

How to Treat Bruxism in Kids?

Bruxism, or teeth grinding, is a common issue for kids. Not only does it cause them discomfort and soreness in the jaw, but it can quickly become damaging to their teeth if left untreated for too long. Thankfully, there are several steps you can take to help your child’s bruxism. One of the key elements is to reduce stress; try involving your child in relaxation exercises or even getting them involved in actively managing their stress at an age-appropriate level. Having fun routines before bedtime can also help ease tension in the jaw muscles and will have lasting effects on your child’s dental health in the long run.

Additionally, have your dentist examine and fit your child with a custom mouthguard which they could wear at night while they sleep to protect their teeth from grinding.

Long-Term Effects of Bruxism on Your Child’s Oral Health

If left untreated, teeth-grinding can lead to the erosion of enamel and a heightened risk for cavities or decay. Additionally, those living with bruxism typically experience soreness in their jaws as well as discomfort near the rear molars.

Therefore, it is extremely important that if you suspect your child may have bruxism, you get them into a pediatric dentist for proper diagnosis and care. An experienced pediatric dentist will be able to offer advice on how to handle the condition and provide treatments that could potentially save your child from serious damage down the line. So don’t wait – make an appointment with a specialist today!

When to Seek Professional Help for Your Child’s Bruxism

If you’re noticing your child grinding their teeth, it’s time to take a closer look at their nighttime habits. Bruxism is a condition that affects both adults and children – if left untreated, it can lead to serious health concerns such as headaches, jaw pain, facial swelling and even tooth loss. If your child is exhibiting signs of bruxism or you’ve noticed it in the past, seeking professional help is necessary for proper diagnosis and treatment. Don’t hesitate to contact your dentist for an appointment – early intervention gives your child the best chance at developing healthy teeth and gums.

As a parent, it’s normal to be concerned about your child’s health. While bruxism in children may be uncomfortable for your little one, fortunately, there are several treatment options available and steps you can take to prevent it from becoming a long-term problem. Taking your child for regular dental check-ups, encouraging healthy habits (like avoiding sugary drinks and calming activities like yoga), and helping them manage anxiety or stress can all help reduce the occurrence of childhood bruxism. Of course, if the symptoms persist or worsen over time it’s best to seek professional help from your child’s dentist or pediatrician. With the right care and attention, you can ensure that your child has a healthy smile for many years to come!


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